The Many Benefits of this Book – Locally and Globally

The Time-Starved Woman’s Guide to Emotional Wellbeing is unique because it equips you with a lifetime of tools and information for self-care in the face of everyday ups and downs. You don’t have to wait to have “issues” or problems to use the strategies in the book. Learn and use the information to promote your emotional wellbeing proactively!

This Book is a Tool for Change on Many Levels

  • You will directly benefit from the content of the book, by being able to take charge of your mental health. And you will be able to share the information with other people and help spread the word about ways to promote emotional wellbeing.
  • All the proceeds from this book will go to support activities of the Campaign to Stop Quiet Desperation, its sister organization in Zurich, Switzerland, and its two major partners World Education Inc. Boston, MA, and Population Media Center in Shelburne, VT.
  • As part of our quest to eradicate female illiteracy in the developing world, a portion of the proceeds will go directly to support literacy programs operated by World Education. As part of our quest to end female genital mutilation in West Africa, a portion will go to Population Media Center.

The Time- Starved Woman’s Guide to Emotional Wellbeing promotes health and lasting change for women around the world.


2009/02/17 at 2:56 am

Take Charge of Your Time-Starved Life and Increase Your Sense of Well-Being

In this book you will find out how to: - Manage your time in a way that supports your values and needs - Tap into your innate strengths and feel confident in your ability to overcome obstacles - Recognize and respond to threats to your emotional wellbeing -Connect and communicate more effectively in all areas of your life - Protect your relationships against the damaging effects of time starvation - Define your goals, big and small, and achieve them - Maximize your emotional fitness and maintain it